Cervical spine (neck) consists of vertebrae, which extends from your skull to upper torso. Shocks between the bones are absorbed by cervical disks. Ligaments, bones and muscles provide support for your neck and allow free movement.
Many people worldwide are experience stiff neck or neck pain due to over use, sleeping in wrong position, jerking of neck during exercises, normal wear and tear as well as poor posture. Injuries in sports or fall also cause pain in the neck. People, who experience pain in the neck for more than two weeks, need to herbal pills. When taking rest, keep a pillow or rolled up towel under the neck in comfortable position.
Lot of herbal pills is available online to cure neck pain. One needs to check its ingredients to find efficacy of the herbal pill. Online reviews posted by genuine users should also be considered in choosing best herbal remedy for curing pain.
Lot of home remedies is available for curing neck pain. To get instant relief from pain, you are advised to apply ginger oil on the neck. Pain in the neck can also be cured through intake of zinger tea or juice.
Massaging the neck regularly using lavender oil cures pain. Extracts of Arnica Flowers relieves you from stiffness in the neck.
Devil’s Claw possesses anti-inflammatory properties to cure pain in the neck.
People, who are suffering severe pain the neck, need to choose remedies, which consists of camphor and menthol as main ingredients.
Take bath using Luke warm hot water while ensuring waterfall from shower directly on the neck for 5 to 10 minutes. It offers effective relief from pain.
Bath Salts are helpful to reduce stress and boost blood circulation. It offers effective relief from pain through reducing muscle tension.
You can also use a heating pad to boost blood circulation in neck area.
One can also approach local spa to get massage therapy to get relief from pain.