Joint pain can be painful and can limit the way we move around. It can be caused from stress on our joints over a long period of time. When you are younger you do not really think about what you can do to your body with.

You should move slowly and take great steps not to put pressure on the joints that are bothering you the most. Try not to put strain your body in any way. Be careful and cautious with your body and all your movements. This will help to put less pressure on your joints. Causing less joint pain for you. If you have joint pain only in one knee when moving around put more pressure on the other knee. Do this with all your body parts for less stress and pain on your joints. If one arm is hurting you try and use the other arm to do what you need.

Your weight can be a big problem with joint pain. If you are over weight. This is not good for your joints. Try your best to loose weight. This will not only make you a healthier person but will also put a lot less stress on your joints. Causing less joint pain for you. Being over weight can also cause back problems. so it is important to manage your weight the best you can.

Watch the way you position your body at all times. Being in the wrong position can cause joint pain. Make sure you get the proper amount of rest on your joints. Use a heating pad to relieve tension and stress in your joints. Go to a doctor for medication if you can not find a way to maintain your joint pain does-cold-weather-joint-pain_650x366by yourself. And be careful with how you use your body. Joint pain can limit us on what we do and how we do things. But there are ways we can relieve the pain and stress of joint pain.

By Sharon Lynn – Enjoy writing about all subjects.

Doctors & nurses – if a patient came to you with these symptoms, what would you think?
TMJ, depression, low *normal* body temp, chest pains, breathing issues, daily headaches – frequent migraines and tension headaches, sensitivity to light and sound, cough, diarrhea for 3 months, thyroid disease, endometriosis, PCOS, ovarian cysts, hair loss, weight gain – mostly in midsection, food sensitivity, nausea, sleeping problems, IBS, constant gas, intolerance to multivitamins, excessive sweating, burning sensation in arms, joint pain in ankles knees & hips, muscular pain in upper legs and forearms. I just found a family doctor and made an appointment – I’m guessing I’ll need a referral to a specialist, my endocrinologist thought I’d need to see a rheumatologist since my vitamin d levels are okay, so are my thyroid levels & my lupus test was negative. I’ve gotten the vibe from a lot of people that this may be fibromyalgia. Any other ideas? Also, what kind of treatment options are there? Any doctors out there who don’t think it’s all in your head? I’m not looking for some moron to tell me there’s nothing wrong with me. You have no medical background and probably haven’t even graduated from high school, so I’m not looking for YOUR advice. If you aren’t smart enough to figure out that the first few words in my question are “doctors & nurses” and that means I want answers from someone with a clue – than you’re an idiot. Go waste your time on someone else’s question.

Leg and arm joint pains since i was 3 doctor says not rheumatoid arthritis.?
since i was 3 i had my 1st attack my legs felt like umm well it hurts bad like pulsates from horrible pain to bad/managable pain. my doctors told me it was growing pains till i was 15 then i got tested. no rheumatoid arthritis. I am completly flexable no stiffness but i do hurt a couple of days befor it rains. when i was 8 the pain spread to my arms when i was 14 spread to my wrist and ankles. now i feel it in my thumbs and toes. advil is no longer working. and i am not able to sleep more then 3 hours at a time without waking up in pain.a rheumatologist said i didnt have rheumatoid arthritis too recently. i am 17 and my family and i dont know what else to do. plz help. these past days have been horrible. Im sorry if i sound a little loopy 4 the past 5 days i’ve only slept like 10 hours because of pain. i just dont know what to do any more im afraid 4 my liver too.

What type of dr should I see for pain in my shoulder/upper arm joint area? Meds have not worked.?
I’ve been having a sore shoulder/upper arm joint pain for 3 weeks b/c of swinging a Wii remote. I haven’t played it again since that first time. I’m not sure if I have thrown my arm out or what but the pain has come and gone. I’ve taken muscle relaxers, vicodine, excedrine, etc. Pain stops for the moment but comes back. I’d rather not have to go to a primary care dr to be referrd to another. I’m leaning towards calling an orthopedic from what I’m reading online. Any advice?

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